Fleet Feet Delray’s Summer Base Program
“It’s not the best athlete who wins, but the best prepared.” –Arthur Lydiard
Summer in South Florida is an important time for all runners. Our unique environment allows us to explore our nutrition and hydration while building our aerobic base in preparation for a busy Fall racing season.
Our program is designed to help you maintain and build your mileage in an exciting way, with a team to keep you dedicated and a coach to keep you accountable. We have clinics, classes, a distance challenge, and field trip runs planned on top of our regularly scheduled meet ups. AND you can continue this program whether you are in town or on the go. Your Fall race is coming- set yourself up for the ultimate success!