President, BlueIvy Communications & Asst. Coach, Spanish River H.S. Cross Country & Track Teams
Melissa is an entrepreneur, coach and runner. When not leading her communications & PR agency in Delray Beach or coaching her high school running teams, she’s typically out on the roads running and training for 5Ks and Half Marathon races. Melissa was a 2-time individual state champion and 2-time team state champion in high school. She also ran at Brown University for two years.
Orange Theory Fitness Delray Beach
Mark has been a mountain biker for years but only recent got the running bug since moving to South Florida from Baltimore, MD. You can find him any day of the week working out at Orange Theory in Delray Beach. He also just completed his first Half Marathon and is already training for his second: the Fort Lauderdale Half with the Fleet Feet team. Mark plans on completing a Full Marathon and Triathlon in 2016 as well.
Slash Fitness Delray Beach
Whatever Abbey is doing in life, fitness and running are constants. Abbey is a personal trainer at Slash Fitness in Delray Beach teaching 13 classes per week. Her specialties are shaping the female body with a “Killer Assets” class and overall speed/hill training with “Strength Running.” She has degrees from the Institute of Human Performance, National Academy of Sports Medicine and is a nationally certified Personal Trainer.
Josh used to think you only run when running from someone! It wasn’t until 2010, that he was introduced to running through the South Florida Runs Club and an obsession was born. Five years later, he has run countless sub 19 5Ks, two marathons and qualified for Boston. Josh likes to share his obsession with others and leads the popular bridge workout on Thursdays at Fleet Feet. His 2016 goals include: sub-3:00 marathon and an 18 minute 5K.