Long days, poorly-designed chairs, and poor posture all work to corrupt your alignment and stress your joints. Addaday's scientifically-designed self massage sticks, foam rollers, bodywork balls, and flexible massage devices, all incorporate varied surface textures and shapes designed to release muscle and tendon adhesions, and provide a daily realignment of your joints.
Addaday products are also designed as self massage tools to improve the health and performance of athletes. As part of a daily recovery and health maintenance program athletes can now mimic the techniques used by physical therapists to speed recovery and eliminate muscle and tendon scarring and improve performance. The various tools offer a wide variety of massage techniques that have helped athletes relieve signs of IT band syndrome, plantar fasciitis, hamstring strains, shin splints, low back tightness and glute pain.
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